Diary

Tip 1. How to Navigate Intimacy Post Baby

The reality is that penetration may not be possible, comfortable, or even wanted for some time, and that’s completely okay.

Tip 2. Ensuring Safety and Comfort

If intimacy is on the table, water-based lubes can reduce friction and make initial experiences smoother.

Tip 3. Rebuilding Sexual Confidence

Sexual confidence isn’t just about how you look—it’s about how you feel in your own skin and the connection you have with yourself.